Category Archives: Uncategorized

Life Management 101

A little over two months ago, I received an invitation to join a weight management class that was forming at a social club that I belong to.  I’ve always been more or less physically active, but somehow my weight had grown … Continue reading

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The Yockatomac Trek 2014

This is a story about a group of friends who happen to go on cycling vacations together at least once each year, or at least, most years. These vacations have taken us to various parts of Ohio, Wisconsin, Quebec, New … Continue reading

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